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Hong Kong Yanpep International
  • T
    Inject four to six times most mornings while fasted. Do fasted cardio and lifting five days weekly. Don't eat until eleven each day...
  • B
    breezyramen replied to the thread Scale's not budging! Help!.
    Congrats to you, but honestly after three whole months I haven't dropped a single pound. Genuinely disheartening.
  • G
    Mounjaro's part of my current ED treatment plan, alongside fluoxetine and therapy sessions. Sugar cravings are just gone at this point.
  • D_Jen
    D_Jen replied to the thread Mindful Eating, Med-Style?.
    Order whatever looks appealing, eat until satisfied, then stop there. Never feel obligated to finish everything on the plate. Tend to...
  • L
    lean-melon replied to the thread Just started, SO sick!.
    Some people just react more strongly than others. Worst case scenario, maybe three more days of this. An over the counter motion...
  • Heal-Fam
    Heal-Fam replied to the thread MJ miracle or hard work?.
    Recently got serious about working out and the pounds have just been melting away. Adding weight training made a genuinely massive...
  • L
    Dropped from a straight 15mg Tirz weekly routine to combining 10mg Tirz with 5mg Reta each week instead. Zero issues so far. Once my...
  • W
    Side effects really haven't been rough for me, barely had any at all. Just some mild constipation that's easy enough to manage. Also...
  • C
    cozy_kale replied to the thread Down 92lb! Almost there!.
    That's such an incredible achievement. Started this whole thing originally because of weight gained after the last baby, mostly during...
  • S
    snappy_walnut replied to the thread Down 89lbs in 49 weeks!.
    Fabulous, honestly fantastic! What a great overall transformation. Plus you can definitely tell you've been putting in gym work too.
  • jadedsteamer60
    jadedsteamer60 replied to the thread Doc wants me on Ozempic?!.
    Ozempic's generally reserved for type 2 diabetes prescriptions only. Might be worth booking a consult at a weight management clinic...
  • M
    Apology accepted, thanks for saying that. You clearly asked in good faith, just maybe didn't realize carrying extra weight isn't some...
  • P
    Bald already at this point, so thinning hair barely registers as a concern. Gallstones though, that's something genuinely want to avoid...
  • E
    These kinds of posts almost always come from brand new or barely active accounts too. Suddenly showing up after years of lurking just to...
  • goofy_basil
    It does get better, though that energy crash is very real for a while. Stay extra hydrated, magnesium and potassium really helped me...
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