A1C-Slayer's latest activity

Hong Kong Yanpep International
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    A1C-Slayer replied to the thread Adding a splash of reta to tirz?.
    Stopping tirz while at 8mg reta and evaluating independently for a month is the clean way to get a real baseline. Running both makes it...
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    A1C-Slayer replied to the thread Mounjaro making me a couch potato?.
    Low BMR from long-term deficit is the piece a lot of people miss. 2.5 years at 1200 and gaining at 1500 is the metabolic adaptation...
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    A1C-Slayer replied to the thread Hit a milestone! 🎉.
    23.5 kg since December and 13.5 to go is a very different scale than 180 lbs total in the OP but the 'close to the finish line' feeling...
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    A1C-Slayer replied to the thread Down almost 100lbs!.
    100 lbs in a year at a measured pace is actually a sweet spot that tends to minimize loose skin vs a very rapid loss. There will be...
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    A1C-Slayer replied to the thread Too many supplements...halp!.
    Ferritin at 19 is the clinically relevant part of that symptom picture - joint ache, restless legs, and early exertional shortness of...
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    A1C-Slayer replied to the thread Hang in there, it gets better!.
    11 months including the highest Wegovy dose without any notable side effects is the range that actually represents most people's...
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    A1C-Slayer replied to the thread Not seeing much progress...advice?.
    4 weeks is usually the window to make a dose decision rather than waiting longer. Dropping from about 2 lbs per week at 4mg but still...
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    A1C-Slayer replied to the thread Down 50lb! Weight loss update.
    110 lbs gone, HTN meds stopped, cholesterol meds stopped, 15 inches from the waist - that's the whole picture of what this can do. 50...
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    A1C-Slayer replied to the thread Protein shakes while on GLP's?.
    Protein shakes are the practical solution when solid protein won't go down - the standard workaround most people end up using. The do...
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