Recent content by Ant_Dad273

The alcohol craving switch is one of the most consistent unintended benefits people report - the impulse control effect shows up well before significant weight loss for most.

Regain at 2mg usually signals dose tolerance rather than a drug failure - the ceiling varies.

First month GI on tirz is expected - fibre helps significantly. The pattern usually settles by the second month.

I weigh myself every morning after using the bathroom and before eating or drinking, and I try to be consistent with wearing as little clothing as possible. Then I average the weight over the week.

Your body is weird, right? Sometimes the number on the scale doesn't move, but you're losing inches. Try measuring your waist, thighs, and upper arms. It's a non-scale victory when you see those measurements going down!

That's interesting! I wonder what the science is behind it?

Speaking of muscle growth, I've been reading about how maximizing protein intake is key, especially if you're trying to build muscle while losing weight on a GLP-1. It's a balancing act!

I do. I didn't for a long time because it's costly, but it lasts forever, and I get a better lift and a more visible pump. First week I could increase my weight at even more reps.

Totally! Not just for muscles but also for stamina, brain function (may help prevent dementia), hormone regulation, and potentially alleviating low mood. And some women find it helps with their periods, apparently. I can't speak to that personally lol. But yeah, creatine for all!

This is so inspiring. I've dropped 45lbs and was looking for a dress for an upcoming trip. I grabbed an XL, but it was too big, it was a Large! I haven't been a large size since highschool! I can hardly wait til I'm a medium!

You go girl!!! 🔥

You look seriously great! Congratulations!

I'm about a month away from being on it for a year, and it's been quite a ride. Lost around 100 pounds. It's nice to be able to move around easier!

Great job! Congrats!

That's fascinating about BPC-157. I see a lot of anecdotal reports but not much solid research. I wonder if insurance would ever cover something like that.