Recent content by dayone-vibes

A while back I began a similar thread about sugar cravings on reta, though I only noticed them once I hit 8mg weekly. They did fade eventually. What stood out was my blood glucose dropping dangerously low, because carbs were too scarce in my diet. Lots of weight loss, gym five times a week and a...

Neither Reta nor Tirz have done anything for me at all. Stuck it out ten weeks each with zero results. Planning to layer Cagri onto the Reta and hoping that finally quiets some of the food chatter. If that fails too, I'll dig deeper into Eloralintide as an option. Would love to hear how it goes...

Been on mounjaro starting in April. Started above 130kg and now sitting at 102kg. Tracking closely since 128kg shows roughly 2kg of muscle lost and everything else pure fat. Only did strength training until reaching 105kg. Just push through it. Never once felt motivated, energized, or genuinely...

Glad you're getting that looked into. Personally get similar discomfort whenever I drop weight through any method and my internal organs shrink a bit, causing my ribcage to pull inward to compensate. Then unfortunately it happens again once bloating returns later.

Been running a compounded version of tirzepatide for nine months. Was stuck five pounds shy of my goal, already down 70 total on just 5mg and didn't want to titrate any higher for those last few pounds. Tried 2000mg daily of berberine and just like that, dropped below goal within a week.

The maintenance conversation around these medications is genuinely one of the more fascinating parts of this whole topic. Really drives home how much of obesity comes down to biology rather than pure willpower.

Usually I grab some dried fruit or fresh fruit with protein shake or greek yogurt. Used to always do eggs but my stomach prefers other things now. Tons of options out there, I just aim for protein plus carbs and some fiber.

Same honestly. The side effect stories spooked me so I kept it really conservative that first week.

Hey fellow tall person! I'm at a higher starting weight but your photos give me real hope for what I could achieve if I stick with it. Glad you're doing so well.

Where do they end up? Saved a couple posts but can't find them anywhere now.