Fiber-Dude's latest activity

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  • Fiber-Dude
    Fiber-Dude replied to the thread Ozempic Cost - Ouch!.
    Paying $110 for the 1mg generic through my pharmacy these days. Used to shell out around $240 for brand Ozempic back in Quebec. Not sure...
  • Fiber-Dude
    The 'close to impossible in a legitimate manufacturing facility' framing for contamination is the key qualifier - the lower the...
  • Fiber-Dude
    The 4-week pattern where you feel awful for a couple days and then it eases off is basically what most people go through. The...
  • Fiber-Dude
    The needle access laws vary more than most people realize - a handful of states still have restrictions tied to older drug paraphernalia...
  • Fiber-Dude
    Fiber-Dude replied to the thread Ozempic Win! My Story.
    245 to 208 since October with the protein and creatine combination keeping muscle loss minimal is what the combined approach actually...
  • Fiber-Dude
    Fiber-Dude replied to the thread Down 70lbs - now what?.
    The reduce-your-dose suggestion at 80 lbs down makes a lot of sense - the medication often keeps working at a lower level once the body...
  • Fiber-Dude
    Fiber-Dude replied to the thread Brain says snack time!.
    The pattern where food is woven into every activity and context is what the food noise suppression on GLP-1 actually addresses - it's...
  • Fiber-Dude
    The flexpen needle compatibility is useful practical information - the standard pen needle format that works on the prefilled disposable...
  • Fiber-Dude
    Resting heart rate is the better baseline metric for cardiovascular health - the elevated exercise BPM on Reta's glucagon mechanism is...
  • Fiber-Dude
    Max at 10 and stepping back to 5 to stop losing is the maintenance story that shows you can control the pace by adjusting the dose. The...
  • Fiber-Dude
    29 lbs in 13 weeks and the knee pain going down alongside the weight is the second outcome people underestimate. The quality of life...
  • Fiber-Dude
    Starting at 2.5mg and hitting 4mg without much suppression and then cagri switching things up is useful to hear. Reta alone at those...
  • Fiber-Dude
    6mg every 5 days and 5 lbs left that will not shift is a really common landing spot. Adding sema at a low dose alongside the tirz is a...
  • Fiber-Dude
    Fiber-Dude replied to the thread MJ Two Years: Still Going!.
    The skin elasticity timeline point is the right context for the keto comparison - if the keto period was several years ago, the...
  • Fiber-Dude
    Water, magnesium, fiber, and light walking covers the main levers for early GI management - most people find constipation settles within...
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