Recent content by Flex_Diary834

  1. Flex_Diary834

    Mounjaro: One year later!

    Sizing anxiety at big milestones is its own challenge - buying something that fits the body right now is the practical fix, and a birthday is exactly when to do it. One year is worth marking.
  2. Flex_Diary834

    Weight Back After Stopping?

    SURMOUNT-4 regain data makes the chronic-condition framing hard to argue with - 82% regain in the placebo arm despite sustained lifestyle changes is the number that ends the willpower debate.
  3. Flex_Diary834

    This... is just awful. Does it get better?!

    Getting through surgeries while managing the early rough stretch takes real commitment.
  4. Flex_Diary834

    Life After GLP-1s - Anyone Else?

    Just bumped from 2.5 to 5 on Monday and I'm exhausted. Yesterday and today I could literally pass out anywhere. Nothing like this when I started. I'm drinking tons of water, eating protein first, three solid meals with fiber. This fatigue is real though — wondering if it's the dose or if it passes.
  5. Flex_Diary834

    Cheap GLP-1 but good?

    protocols vary by person so no single thing works for everyone. can suggest 1-2.5mg daily or 5 days a week to save money - no clear evidence two days off helps but some do it. can cycle 8-12 weeks then break 4 weeks. for most around 2mg is the sweet spot though continuous use is often preferred...
  6. Flex_Diary834

    GLP-1s: My Amazing Journey!

    awesome. added creatine a month ago to my routine while lifting. glad to hear good results. hope you're feeling great too. cheers!
  7. Flex_Diary834

    Two years on the needle...

    you're not imagining it. abdomen and thigh are both approved sites but people do notice differences in side effects and how strong the dose feels depending on body fat and injection spot. if you're diabetic those blood sugar changes matter more than the weight anyway. bring this pattern to your doc.
  8. Flex_Diary834

    Reta working *too* well?

    On week 3, haven't weighed myself since day 1 lol. Will check after week 4, I guess.
  9. Flex_Diary834

    Skin Tightening Tips, Pls?

    Rich people keep plastic surgeons rich...
  10. Flex_Diary834

    Skin Tightening Tips, Pls?

    Oh yeah, I forget, too, lol
  11. Flex_Diary834

    Skin Tightening Tips, Pls?

    Dr. Fung (and others who talk about fasting) often recommend fasting as a way to prevent loose skin when losing weight. It's supposed to be better than just eating very few calories. I don't know if it's really been tested or not. The idea is that after so many hours without food, your body...
  12. Flex_Diary834

    Skin Tightening Tips, Pls?

    I do 2 mg of ghk-cu every day for 2 months, then take two weeks off. Under the skin.
  13. Flex_Diary834

    Skin Tightening Tips, Pls?

    I have rosacea, and it makes it a little better. It takes time. Loose skin is best prevented, but it's hard to avoid if you lose a lot of weight.
  14. Flex_Diary834

    Skin Tightening Tips, Pls?

    I've been doing copper peptide shots for a month. My face looks great, less wrinkles and less red. The rest of me...we'll see!
  15. Flex_Diary834

    Novel Pep Transparency?

    Wow. A report that mentions the batch ID, the amount in the vial, the purity level, the production year, and the cap color? I'm not sure what's so groundbreaking. What strikes you as transparent? Surely not the cap color...
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