Recent content by GeneTale690

Been there! Switched after hitting a wall on sema and the scale started moving again right away. Sometimes that change is exactly what the body needs to keep going.

lost most of my weight, about 100 lbs, before this got popular but man i wish i had it from the start. don't tell many people because i don't want the commentary. work in a salon with lots of women and it comes up constantly. saturday a client said i lost it 'the real way' and i'm like... so...

It's possible! Sometimes weight doesn't tell the whole story. Body composition changes can make a big difference in how clothes fit. Maybe this will help visualize it: It can be frustrating when the scale doesn't move, but don't get discouraged! You're likely heading in the right direction.

Hasn't happened to me, but I've been really active and strength training since day one.

I've been killin' it at the gym, so my glutes are lookin' pretty good, if I do say so myself.

Oh, they're definitely feeling pressure from big pharma on the other stuff too.

The FDA can't even get some other substances banned fast enough, so I wouldn't sweat this GLP-1 thing too much.

That is a great point, getting enough electrolytes can make a big difference. I take a magnesium supplement, and I think that has helped my nausea level. There are also hydration products that contain different electrolytes, but I just use the supplement.

Drinking lots of water was my savior. I had intermittent nausea for maybe 2-3 weeks, then it just popped up occasionally. That's what made me feel human again.

Amazing! Well done 🎉❤️

Keep going! Congrats!

That's a fantastic accomplishment! I agree completely. I was diagnosed with T2D in early 2024. SW: 240 CW: 150 A1C: 10.5 to 5.5 Size: 18/2X to 6/Medium. I will see the doctor next month to discuss maintenance. So exciting!

Incredible! Congrats!

Great job on your phenomenal progress!

Again, my results might be different for others. But I believe it made a difference in my case.