Green-FWIW's latest activity

Hong Kong Yanpep International
  • G
    Green-FWIW replied to the thread Lost 85lbs on Zep!.
    Appreciate that. To me MJ is just one piece of the puzzle, not the whole solution. If I hadn't committed to overhauling how I eat, I...
  • G
    Gradually transitioned to reta once I stalled out on tirz. First month ran 0.5mg weekly, then bumped to 1.0mg weekly just to gauge...
  • G
    Green-FWIW replied to the thread Under 300 club!.
    The under-300 milestone deserves its own celebration - it carries disproportionate psychological weight compared to other intervals...
  • G
    7.5mg barely eating and then stepping back to 5mg maintaining is the pattern where the dose creates more side effects than benefit and...
  • G
    Also down 70 and working on toning up is the parallel track the OP is probably thinking about. The maintenance and the muscle side tend...
  • G
    Green-FWIW replied to the thread First week, feelin' nothin'?.
    Appetite suppression from day one is a great early signal - a lot of people don't notice anything until week 2 or 3. The nausea in week...
  • G
    4 lbs at 10 weeks with active recomposition from protein and weight training is a different kind of progress than the OP's pound-a-week...
Back
Top