Recent content by gym-rat-now

35 pounds is enough to meaningfully change metabolic markers and how you move through the day - the threshold for 'worth it' has nothing to do with total pounds lost.

Extending Wegovy to every 9-10 days works for a lot of people without losing the suppression - the half-life is long enough that 8-12 day intervals still maintain meaningful trough levels. The one-year mark is a good reference point for knowing what your maintenance dose actually is, which helps...

30mg at Q2 tracks with what the compounded suppliers have been signaling - the smaller dosing formats coming out serve people who want finer titration control.

Yeah I def experience that day 6-7 hunger too. I make sure to get plenty of protein in, that helps keep me full longer. Otherwise it's almost impossible to not overeat.

Yep. The good thing is now a square of dark chocolate usually handles it. Before, it was a free-for-all. Now I just satisfy the craving and move on.

YES. I run IGF-1 every time I change anything peptide-related. Way too many people inject stuff and just "hope" it's working. Also co-sign on stopping before surgery. My anesthesiologist specifically asked about GLP-1s at check-in.

I can relate to the rollercoaster feeling! I've lost about 200 pounds myself and I can't imagine stopping, even though my doctor suggests maintaining. This has become a part of my life, and I feel great! It's my body, my choice!

Incredible transformation! You look like you've lost 10 years! Keep up the amazing work!! So proud of your dedication!!

Fantastic work! You're looking awesome.

I agree with Sage_1999, don't ditch the cagri too fast. I get good results with it. Plus, stacking peptides can sometimes lead to unexpected results, so start low and go slow!

cagri isn't that expensive when u think about how small the doses are

In response to pinch-an-inch's question... I've seen studies showing that even a 5-10% reduction in body weight can have significant health benefits, like improved blood sugar and cholesterol levels. Might be worth getting checked out by your doctor, Sub_Donut137, to see what's changed!

You look wonderful!! Keep up the hard work. Love that smile; you look genuinely happy. 😃

Congrats! You look so happy and proud of your hard work!

Electrolytes have made a huge difference for me. I was getting these crazy headaches. Now I drink water with electrolytes and the headaches are way better.