Protein shakes are the easiest solution here. Get the powder down twice a day minimum - with the appetite this low it's the only reliable way to hit protein. lol
From what I understand, these types of meds are really meant for managing diabetes and are supposed to be a long-term thing. Studies show that when you quit them, the weight can come back super quick. It's not really a weight loss drug, even though that's how a lot of people use it. My doctor...
I have pretty severe OCD, and I haven't noticed my symptoms getting worse. But my OCD does make me hyper-aware and anxious about new medications and their potential side effects. I definitely found myself overthinking every possible side effect and wondering if I was experiencing it. OCD can get...
You've really made some progress, girl.
Got any old clothes from before? When you start feeling down, try wearing something from before. Especially pants/jeans without a belt. You'll really see the difference then.
You're doing great!
What a transformation! Just think of all the extra playtime you can have with your kiddo now!
We're always our own worst critics. Mirrors are evil. You're doing awesome. :)
Good question!
You'll probably have 200 more questions before you're done, lol. I know I did!
Check out some of the older posts here. They should help you out.
Yup, your calculations look good to me! If you're asking if your math is right...it is.
So, 12mg/2.5ml peptide/bac, and you want a 1mg dose = .21 ml. I think it's about 21 units on the syringe = 1mg peptide.
Another way to think about it is 250 units of bac = 12mg peptide. So you want roughly...
To answer Pip_86, yeah, I had some nausea and constipation the first couple weeks. But it got better after my body adjusted to it. Make sure youre drinking lots of water and maybe try some fiber supplements or stool softeners if needed. Good luck!