Recent content by Hustle

Not the same as stimulant tolerance. Dose adjustments happen over time, but total loss of effect is rare.

The 500-calorie ceiling is the right framework at lower body fat. Aggressive restriction at this point costs muscle before it costs fat, which makes the stall worse. Protein matters more than deficit size now - adequate protein minimizes muscle loss even when the scale stops moving.

China warehouse stock becoming available tends to shift prices across the market for a bit. If the May pricing is updated and the pre-order locks in before any adjustments, that can be a reasonable window. Worth comparing against what community members have actually paid in recent orders -...

Don't just rely on the scale! I tell my patients all the time to measure themselves. Sometimes you're losing inches even if the pounds aren't budging.

Stopped working for me completely after about half a year.

That's amazing SaladJourney! I've heard some people get comments from family and coworkers about looking "too thin" after losing a lot of weight. Did you experience that?

Down nearly 70 lbs at your age is remarkable. It can be trickier as we get older because of hormones. I've noticed similar success with Zappy users in their late 40s and 50s.

That's amazing progress! Have you had any nasty side effects? I'm thinking of starting a GLP-1 soon myself.

Awesome!!! Good for you! Keep going!!!

Amazing!!! That smile says it all!! Congrats

This is so important! Muscle atrophy is real if you don't focus on protein and resistance training. Maintain that muscle mass!

Just wanted to say excellent progress! And yes, maintaining on a lower dose if possible is a great strategy!

Amazing progress! OzempicFace, are you finding that 0.25 mg is still effective for you?

Just keep going, right?

That's amazing progress! Start looking into plastic surgeons who specialize in excess skin removal. Also, begin incorporating strength training to build muscle. Getting consultations early helps you plan.