Recent content by KetoToNovo

The reseller problem article is worth reading if you haven't already. Good background on how bad batches circulate.

For a 7.5mg Mounjaro pen - it's one dose per pen, not multiple clicks per pen. Four shots means four pens. The click is just the activation mechanism.

Check the regional vendor threads here - that's the best source for North Africa shipping.

The cravings might be from hypoglycemia, which sugar fixes fast. I've always had that issue. Even before sema, I'd forget to eat and then only want junk food. Sema actually helps my cravings for everything at the right dose, not just sugar! I also have a hard time eating warm food on sema. Maybe...

A 50ml sterile water + 0.5ml benzyl is under €2. Add five 10ml vials, syringe, swab — about €10 without shipping 🥲 Honestly never stressing about BAC again. Thanks y'all 🥰

Plateaued at 2mg for six, seven months after dropping 16kg. Appetite suppression faded but I had no cravings so stayed put. Last few weeks cravings came back, bumped to 5mg for two weeks — nothing. Dropped to 2mg — still no change. Under a nutrition plan, so I'm watching close.

I'm a super responder but not in the weight-loss speed way. I just don't need much medication for effects. Never made it to full dose during my journey. Maintaining and still having to lower it as my body adjusts. Odd and grateful—made the loss easier and maintenance will be too.

even the 'good' Hospira water has been recalled for particles. it's about managing risk, not eliminating it entirely. nothing's totally clean.

Congrats HeartSquad! That's awesome progress. I've lost a good amount too, but I'm trying to focus on strength training to avoid the dreaded 'pancake boob' effect someone mentioned on Reddit. LOL. Anyone else experience that?

Not sure how sustainable that is though... Your waist looks TINY. Seems unhealthy in the long run.

I've been struggling with constipation since starting sema. Anyone else? It's not fun.

Please do keep us updated. I'm 62 and have been on and off TRT for years because of a condition. I'm finally getting serious about it now and feeling much better.

Thanks for including the reference ranges! I didn't realize how much they varied between different labs and test types, especially with age.

It makes me so bummed when I see posts like this because Ozempic hasn't done anything for me 😞

Having been in an eating disorder treatment program twice, I can say this medication has been life-changing. It's like someone flipped a switch in my head. I don't have that constant worry about food, how much to eat, what to eat, etc. It's incredibly freeing.