Recent content by LillypadLeaper

Running after starting on a low dose is common - the inflammation reduction helps.

Starting at 308 after already losing 7 lbs diet-only means the fast-track losses aren't on the table for Reta to unlock. Plateau on a strict protocol is a dose-timing question more than a commitment question.

The fatigue-to-under-fueled pattern weeks in is a sign caloric intake is low enough that the body is signaling. Fairlife is a clean fix - protein and calories together without volume. The couple-day lag is the most common shot timing.

Great job and congrats on the improved bloodwork – that's fantastic!! I can totally see the difference.

For those of you on government insurance like Medicaid, it might be worth asking your doctor to submit the prescription anyway. They can always say no. Some states do require Wegovy first.

If you want to stick with approved sources, check out the manufacturer's direct program for Zepbound. The prices are listed on their website, and your doctor can send the prescription to them directly. Even with their savings card, it's still around $450 monthly for the maintenance doses. Maybe...

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I do mine Friday mornings before work. Seems to help with weekend cravings. Might be worth trying!

I'm disappointed no one has brought up the 5-second rule yet....

Is there a reliable shop to buy these from online anymore? Feel like the sources dry up so fast!

The vacuum is from manufacturing to remove moisture, but even if you lose it that won't change the molecules. So my point stands, you don't make sense!

Vacuum doesn't change the molecules, my point remains that makes no sense! I don't understand the obsession with the vacuum seal.

That doesn't make sense...

If there's still a vacuum, you're fine.

I concur with Chris_2002.