Recent content by MacroGuyPlus

  1. M

    WTF are we gonna use for bac water now?

    Actually PBS is recommended for some compounds but for retatrutide you really want the BAC water. That's what I've used and it reconstitutes clean every time. The Chinese suppliers call it WA water, and yeah even the direct pens from the manufacturer come ready to go with PBS, but if you're...
  2. M

    Reta - push to 4mg or stick to 3?

    100% correct! It's only been 8 weeks and this is the first week without a loss. It's easy to react emotionally. Don't get shaken by it. Play the long game, not knee-jerk reactions. Always be cautious. Go slowly for better long-term results.
  3. M

    Reta - push to 4mg or stick to 3?

    What about starting weight, current weight, goal weight, and overall goals being left out, too? 😂
  4. M

    Protein shakes: flavor burnout?

    My go-to protein breakfast is cottage cheese with chia seeds, walnuts, and blueberries. I also like adding cottage cheese to scrambled eggs with some taco meat. It keeps me full for hours!
  5. M

    Reta - push to 4mg or stick to 3?

    Honestly, it probably doesn't matter either way.
  6. M

    Protein shakes: flavor burnout?

    Have you looked into protein water? I think it's the best!
  7. M

    Okay to stay on a tiny dose of Ozempic?

    Good point. I have definitely seen people getting lightheaded from not eating enough. Ozempic suppresses appetite so much that you have to make sure you are still eating enough.
  8. M

    Okay to stay on a tiny dose of Ozempic?

    I'm a super responder, too, and I haven't been able to go beyond 0.25 mg (the starting dose) without feeling really sick. It took me several months to even get to that dose. They shouldn't be pushing you to increase if you don't want to. I think doubling the dose is only for profit.
  9. M

    Anyone heard of this supplier before?

    I've seen mixed reviews for them. Some people say they're great, others say they're not so good. It's hard to know what to believe.
  10. M

    Anyone heard of this supplier before?

    I've been researching peptides myself lately. It's tough to find reliable sources. I was looking into a website called GoPeps, but I couldn't find any reviews. They accept bitcoin, which seems like a red flag to me. Anyone have experience with them?
  11. M

    Down 70lbs, Feeling Great!

    You look amazing!
  12. M

    I'm back, baby!

    It's wonderful to see happiness in both pictures! Shows it's about more than just the numbers.
  13. M

    I'm back, baby!

    Welcome to the forum! Just a quick reminder: we don't allow discussion of non-approved medications or sales. If anyone offers you these via PM, please report it. Steer clear of anything that sounds too good to be true. If you're new, check out the FAQ. It's just to help, not stifle discussion.
  14. M

    Restaurant booths ain't so scary now!

    That smile tells the whole story :) fantastic job xx
  15. M

    Restaurant booths ain't so scary now!

    Amazing work! You seem so much happier and healthier! Keep up the great work!
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