Recent content by Med_Cookie

Vendors cycling through product lines is normal enough that waiting for a restocked catalog is usually faster than switching to a new source and starting the vetting process over.

The every-other-dose pattern of severe symptoms is the clearest indicator that weekly dosing isn't working as a format - splitting into twice-weekly at lower amounts smooths out the peak concentration that's triggering the vomiting.

Diet and training alongside MJ is what makes the result stick. The combination shows.

This is so inspiring! Thanks for sharing your story.

Awesome job!

I saw BPC-157 mentioned somewhere else too... is that stuff legit? Sounds kinda sketchy. And Reta_Fam, are you sure that's safe to mix with the mito protocol?

I'm going to start NAD+ after the holidays. I hope I get the same good results!

So, I'm wondering... what's everyone's plans *after* hitting their goal weight? Maintenance dose? Go off completely? I'm a bit nervous about that part.

What a change, huge congrats to you! 🎉🎉🎉🎉🎉

I'm not trying to starve myself! I was just doing what worked for me before. Maybe I need to rethink this whole fasting thing...

Everyone I know who has lost weight fast has had gallstones, including me! And that's over like, 25 years.

I just got back home after a night in the hospital. It was pretty scary. I've been taking 0.25mg of Ozempic for about 7 months now. I was lucky enough to stay on the starting dose. It's been a great tool alongside my 19:5 fasting schedule. I originally lost around 35 pounds with fasting, then I...

Hey Dakota1976, I remember those early weeks. They weren't fun. Just try to stick with it! It gets way better. And thanks for the compliment!

M_R_S_Health 54? You must be living on another planet where the years are shorter, LOL! You look great!

Thanks! It took me a while to get used to my new look. Ozempic has been a total lifesaver with my type 2 diabetes and my weight issues. Plus, I've had terrible arthritis in my knees for years. I asked my doctor for something that would help me lose weight because I really didn't want surgery...