Recent content by one-day-at-a-time

Basically dulled reactions to stuff that should register as good or bad. Kind of like being oddly detached from something that should genuinely hit you emotionally either way. Should be noticeable when it happens. My amount is pretty small, 1.8mg, and I started the third compound back in April...

Side note, that was written beautifully haha Right there with you, currently around 168, dropped 55 pounds over the past year. About to kick off my own reta journey soon, pretty nervous honestly since working the healthcare field means I recently watched a patient arrive in the ER after using...

Been trying to lose weight for a couple years, working with a doctor the whole time. Eating well, bloodwork's great, just no results to show for it. Finally started a glp1 and I'm not exaggerating when I say it feels like a miracle. That near-constant craving for salty and sweet stuff, the...

Were you still taking the single-pathway medication when you managed to rebuild your glutes? Still on it myself and would love to build mine back up too!

Started at 280, my healthy BMI number lands around 135, haven't seen that since middle school. Lowest I'd ever gotten as an adult was 171, back when I was hardcore dieting and hitting the gym five days a week. Now twelve weeks into wegovy and 22 pounds down. Up to 1.5mg currently, and disordered...

Appreciate the advice. Been working with a therapist actually, that's really how I started connecting the dots between my physical weight and emotional state.

Surprised your maintenance calories are that low given your height. Have you considered bumping them up a bit? You look great and really toned, honestly can't even spot the loose skin you're describing, though I get that we all see our own bodies differently.

Congrats! My partner deals with PCOS and some hormone stuff, and Wegovy's helped her drop weight but also cut way down on bloating and swelling. Says her energy's way better too. She calls it her lifesaver honestly.

Lipton Chicken Noodle is a legitimate fix for flavor fatigue - broth-based goes down when almost nothing else does. Adding chicken broth boosts sodium and protein together, which matters more when intake is suppressed.

5 lbs in two weeks on the oral form at 1.5mg is a positive early signal. Oral sema tends to show results more slowly than injectable, but that start means it is working. Consistency is the main job for the next couple of months.

That list is useful context. CU at $59 for 50mg and Rt 10 at $109 are the ones worth cross-referencing against current US vendor offers before committing to the CA pricing.

Did you work out after the NAD? NAD's not really a weight loss thing to me—more like creatine. Won't feel it till you use it. My reps went up a ton, better gains, heavier weights. Looking to run another protocol before summer.

Congratulations on your success!! Btw is that Turks and Caicos?! I miss the turquoise water [EMOJI: Crying face]

I've had issues eating since increasing my dose. I've been on this medication for almost a year and a half, and last summer was great because of all the amazing in-season fruits. Winter has been rough since I'm sick of my typical meals. So, I got some foods I haven't had in ages, things that...

Congrats! And that dress looks amazing on you.