Recent content by RetaBoss659

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    Tirz plateau - switch to reta?

    If the stall is recent and you're near goal, finishing the tirz first is the lower-risk call - reta's wash-in time is 3-4 weeks regardless, so switching now doesn't buy speed.
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    Spacing out doses?

    Monthly spacing works for maintenance - dose level determines what you can tolerate.
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    Sema success! Down 40, feeling great!

    Having a supportive care team through this makes a real difference. Down 40 and feeling better in your body is exactly where you want to be at this stage.
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    My real weight loss experience with GLP-1s

    I am working with a doctor, yes. We check my bloods every month.
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    My real weight loss experience with GLP-1s

    Thanks guys for all the support! It really makes a difference to hear it.
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    My real weight loss experience with GLP-1s

    I almost didn't share this because I'm nervous, but here is my actual weight loss journey using GLP-1 meds. I've been taking them for about 4 months now and the results are unreal.
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    Ozempic - How are you getting it?

    My primary care physician. I've had Type 2 Diabetes for 2 years. I have health insurance. It's decent insurance for how expensive it is. Got the prescription at the start of January. My pharmacy showed it was pending insurance approval. I kinda forgot about it. At a checkup last week, my PCP...
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    Oops, made a GLP-1 food mistake!

    Thanks BusyCookie. I'm kinda new to this. I will be sure to read food labels better!
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    Ozempic - How are you getting it?

    I used an online service, because it was way cheaper than going through my regular insurance.
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    Down 18lbs in 6 mo... slow n steady!

    That's actually really good progress. Everyone expects huge changes right away, but a consistent loss over time is what lasts. I'm using some other service and I'm seeing similar results.
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    Oops, made a GLP-1 food mistake!

    True, true. I usually just snack on shot days. I made the mistake of getting fast food with the kids. Tummy aches and all sorts of issues for 48 hours. A few antacids, a soda, and fetal position therapy for hours to burp and fart it all away, lol.
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    Oops, made a GLP-1 food mistake!

    So, I've been increasing my dose like the doc said. Took my shot Friday morn after breaky -- week 3 at this dose. Saturday felt great, then I shared brunch with a pal at this vegan place. We devoured 4 pastries - super sugary, oily, and fatty. Zero appetite after, just a light snack for lunch...
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    New to GLP-1s! Feeling optimistic!

    Wishing you the best in achieving your goals!
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    Ozempic: Unexpected Benefits?

    Yes, my headaches are mostly gone since I started a GLP-1 med. They were almost daily before this.
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    Down almost 100 lbs!

    I hit my goal weight and I'm so excited!
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