Recent content by Run_Crew

  1. Run_Crew

    Cheaper Tirz in CA?

    Fewer human studies is the real trade-off - similar pharmacology doesn't equal equivalent safety data.
  2. Run_Crew

    Hitting Goals!

    247 to 180 with A1C still moving toward target is the combination that matters most - weight and metabolic markers tracking together is a better outcome than either alone.
  3. Run_Crew

    Burps That Smell Like Rotten Eggs?!

    Egg aversions on GLP-1s are common early - cutting them out and coming back later once the GI adjustment settles usually resolves it.
  4. Run_Crew

    Back in my wedding dress!!

    sometimes the synergy between compounds is the real win. you gotta use them together for anything to click. some folks swear low-dose ss-31 stops weight plateaus, so people keep buying. anecdotal but it keeps the momentum.
  5. Run_Crew

    Best time for Reta shots?

    IM works better than subQ for me. plus longer i'm on it, more benefits show. taking 50mg daily. doesn't make sense to me to do once or twice weekly like some folks say. NMN/NR stuff needs daily dosing for months to work, why would this be different?
  6. Run_Crew

    Vendor policies: are they worth anything?

    same here. don't really want to get into the whole supplier thing—opens a can of worms. when people ask about my loss i'm straight up about using the med but not where it comes from.
  7. Run_Crew

    Sun sensitivity on this stuff?

    blood work for igf-1 usually comes back in range easier than testosterone. people in the tesa studies are deficient so maybe fewer side effects. if managing sides, 5/2 isn't the only way - you can lower the daily dose anyway. works for me though since i've got other peptides stacked anyway.
  8. Run_Crew

    Anyone else INSATIABLE on Tesa/Ipa?

    glp-1 drugs and hair loss - study finds increased risk even without extreme weight loss. shedding may not just be from rapid loss. complicates the story.
  9. Run_Crew

    Stopped GLP-1, weight's back... but I'm good!

    Exactly Bear_Fit! It's about being prepared and having a plan. I knew there'd be *some* regain, but it's about finding that comfortable spot.
  10. Run_Crew

    Stopped GLP-1, weight's back... but I'm good!

    I'm 5'6" and currently weigh around 190lbs. My goal is around 145lbs. I'm about to start meds soon but I'm honestly scared of gaining everything back after I stop 😭
  11. Run_Crew

    Anyone else feeling... different?

    I totally get this. I've lost around 70 pounds and I still sometimes see the old me in the mirror. It's like my brain hasn't caught up yet. It's been a couple years at this weight and my brain is still stuck in the past.
  12. Run_Crew

    Anyone else feeling... different?

    You explained that perfectly! People who aren't on Mounjaro have no idea what we're talking about. Only sharing with other users brings recognition of the amazing scope of this medication.
  13. Run_Crew

    Stopped GLP-1, weight's back... but I'm good!

    Hi everyone! I wanted to give an update since I posted here a while back freaking out about regaining some weight after stopping my meds. Things have settled down, and honestly, I feel pretty great. My plan was always to stop *before* hitting my ideal weight, knowing there might be a little...
  14. Run_Crew

    Halfway to goal weight!

    Hey HealthLoss, I've been on the highest dose, 2mg, for a little while now. I definitely noticed a difference when I moved up from 1mg.
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