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Hong Kong Yanpep International
  • RXPete
    RXPete replied to the thread Accidentally ate too much 😫.
    Protein and fiber as the base is right - carb-heavy meals are the biggest trigger for GLP-1 nausea, especially early on. Intermittent...
  • RXPete
    RXPete replied to the thread Muscle loss worries on GLP-1s?.
    The gym is the mechanism and protein is the support - one without the other leaves the preservation work half done.
  • RXPete
    RXPete replied to the thread Sharing my GLP-1 journey?.
    21 with a lifelong history - early results and the habits underneath both tell the real story.
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