Recent content by Shannon_04

  1. Shannon_04

    NAD+ or Semax for focus?

    Semax is more cognitive (BDNF pathway); NAD+ is energy baseline. Both layer well for focus and study.
  2. Shannon_04

    Almost to my goal weight!

    Any decent scale app works - Libra or Happy Scale for trend lines over daily swings.
  3. Shannon_04

    Is that really me?!

    The shock of not recognizing yourself is the transformation reality check.
  4. Shannon_04

    One year on GLP-1...whoa!

    you're doing great! really need to jump your dose? are you tracking food? maybe push more cardio instead. i started 2.5mg late '25, hit my goal by march. had stalls but kept walking daily, logging everything. weight eventually shifted. 20 days between doses now, works solid.
  5. Shannon_04

    Weight stalled but clothes fit looser?

    If you stall for a while, don't be afraid to talk to your doctor about adjusting the dosage. I had to increase mine when I stopped seeing results. Just sharing my experience!
  6. Shannon_04

    Weight stalled but clothes fit looser?

    Exactly! How your clothes fit is often more informative than the number on the scale. Keep up the good work!
  7. Shannon_04

    Wegovy stalled after switch?

    This might be obvious, but have you considered going back to Zepbound?
  8. Shannon_04

    Shirt fits again! Crazy difference.

    hoping to find others with nerve damage here. had neurosarcoidosis cause mine. played around with TB-500 and BPC-157, want to hear what's worked for anyone else.
  9. Shannon_04

    Half a year down! 🎉

    curious when you take your hgh dose and how much? i read both morning and before bed but nothing online agrees on fasted or not. your sleep is great so want to hear how you do it.
  10. Shannon_04

    Reta timing: morning or night?

    started at 0.5 (heard that's high) and bumped to 0.75 this week instead of jumping straight to 1 next week. can't keep anything down now. vomiting, diarrhea, sulphur burps. any advice?
  11. Shannon_04

    Anyone lose on the baby doses? .25 or .5?

    I lost about 30 lbs on 0.5mg because my insurance wasn’t covering it at the time, so I split the dose to save money (this was 3 years ago).
  12. Shannon_04

    Anyone lose on the baby doses? .25 or .5?

    I've been using 0.5mg for a year and a half now and I've dropped about 70 pounds.
  13. Shannon_04

    Hair in my injectable?!

    as a mom i'd say mention it if she knows you'll be supportive. honestly she might feel relief that someone knows. i kept my stash at work a whole year before telling my family, and they lost it—everyone wanted to try after seeing the results. people are curious once they know it works.
  14. Shannon_04

    Math check for Reta dose?

    A 5ml vial that *should* contain 5mg may really contain 5.5mg. 5.5 is 10% greater than 5, which could be significant. Always double-check my math and correct me if I'm wrong!
  15. Shannon_04

    Math check for Reta dose?

    For me, 1cc/1ml/100 units makes the math easier, and I prefer smaller injections due to my limited experience.
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