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ShrinkingSheila's latest activity
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ShrinkingSheila replied to the thread Losing weight FAST?!.Starting at 305 and losing 23 lbs over a few months on Wegovy is actually pretty standard early trajectory at that starting weight - the... -
ShrinkingSheila replied to the thread Protein supplements: changed much?.The protein supplement need restructures once eating windows compress - the goal shifts from a daily target to dense-enough protein per...
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ShrinkingSheila replied to the thread Tirz or Reta to start?.Incremental substitution is the right approach - abrupt switching can leave a gap in receptor coverage. Small steps let you find the...