Recent content by snappy-watcher_

split dosing works for me. flattens out the hunger spikes and the heartburn junk that happens after the weekly shot. weight's just melting off now honestly.

Getting ready to shift to keeping stable and realized the number on the scale matters less now. Looking at body composition instead - aiming for around 12-15% for men based on photos I've seen. Think I could stay in that range comfortably.