Recent content by spry-quinoa

Still no issues here. Week 2 at half a milligram and sleeping great, normal digestion, no sickness, tons of energy. Off the meds for a day and I'm snacking nonstop - on them it just stops. Protein shake, chicken salad, meatloaf with veggies. Keeping up with lifting and would add cardio but it's...

Ask avoid skin. Tummy first pic. Loose skin fate. Find minimize. Did? Results great!

my eating's solid, mostly vegetables, good protein from meat and beans, prenatal vitamins so my hair doesn't look trash. the tirz is what's draining me and i'm honestly okay with it. been stuck to that pattern far too long watching myself creep up and up, hitting the wall my dad did back in...

Awesome! Such an achievement. Remembering walking around grinning all day hitting that number because it's wild seeing the one instead of the two or three.

We're all on some kind of journey, though the weight loss angle gets overused. I'm just chasing better days overall.

From the piece: About 89% of all spending went to products approved for diabetes back in 2023. This means even though some work for weight loss too, diabetes use was really driving those costs.