Hit ONEderland!!

Awesome! Such an achievement. Remembering walking around grinning all day hitting that number because it's wild seeing the one instead of the two or three.
 
when i started, a friend (not supportive at all) pushed me toward a body comp scale and kept saying i'd just lose muscle. i was determined to prove her wrong and i've shown her my progression photos. body fat down almost 20%, muscle mass up. got the scale for like 30 bucks on Amazon.
 
Onederland is one of the milestones that actually feels different when you cross it. The 100s have a different weight than any specific number - probably because you spent so long on the other side. The day you hit it tends to be one most people remember exactly.
 
Six months from a mild stroke at 42 to seeing a 1 on the scale is the kind of result that reframes what these medications actually do - the metabolic work happening alongside the weight loss is the more important number.
 
Crossing into onederland after starting at 237 is one of those milestones that feels different from the rest - the first 1 as your lead digit changes how the whole thing reads. Worth every part of the journey.
 
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