Recent content by tiny_cottage

Used that unit switch method for a while but the opposite way. Kilos feel real and emotionally charged to me. Pounds seemed too high with big jumps. Stone and pounds worked better but complicated.

My mom tried Tirz at my place and wants to ask her GP about it at her appointment tomorrow. She's interested! I keep telling her that the med is only part of the equation - lifting weights and eating right matter just as much, maybe more. Cardio is fine but building muscle is what counts. The...