Morgan07
Well-known member
Got my recent blood work back, and my T levels are still naturally high. Total T was 1040 ng/dL (range 120–810), and free T was 36 pg/mL (range 9–25). I think this is helping me hold onto muscle and feel energetic while losing weight. I'm taking 2 mg of Reta and 7.5 mg of Triz, plus a multivitamin. My aim is to drop fat, control my appetite, and keep my muscles strong. I'll post updates monthly with my weight and every three months with blood work to see how these meds affect my T and overall health. Started at 265 lbs and now I’m 231 lbs. They're not a quick fix, just tools to help me stay on track and get healthier.