Recent content by Tone_Fam

  1. Tone_Fam

    One year on MJ!

    196 pounds in a year on OMAD and 7.5mg is a remarkable result - that span changes everything from daily movement to long-term health trajectory.
  2. Tone_Fam

    Coming off GLP-1s: What's it like?

    The mental food noise coming back after gastric bypass but staying quiet on the medication is the clearest signal that the behavioral change piece wasn't embedded yet - the surgery changed capacity but the medication changes the neurological drive, and they're different problems.
  3. Tone_Fam

    Spacing out doses?

    Endogenous recovery in days is why extended spacing becomes viable. The half-life handles most of the work between doses.
  4. Tone_Fam

    New wardrobe time!

    The_King I've been on it for about 8 months now. It's been a slow and steady change, but definitely working!
  5. Tone_Fam

    New wardrobe time!

    Thanks everyone! It really does feel great. Still surreal!
  6. Tone_Fam

    New wardrobe time!

    My outfits were looking a little baggy lately, but now that I've dropped around 75 pounds, they are HUGE! I went from an 18 to a 12, and while I'm so proud, it was rough shopping today. Spending hours in fitting rooms, seeing a difference but still wanting more, harsh lighting and mirrors...
  7. Tone_Fam

    MJ 1 year: Life-changing!

    I'm just starting my journey, and this is so motivating! I am hoping to feel like you do in a year. How did you stay consistent?
  8. Tone_Fam

    MJ 1 year: Life-changing!

    Stunning!
  9. Tone_Fam

    Half a hundo down! Yay me!

    Amazing!
  10. Tone_Fam

    Half a hundo down! Yay me!

    Seriously, congrats!!!!! I'm nearing 2 months and hoping to get similar results too!
  11. Tone_Fam

    Reta stopped working?!

    That's interesting, Leslie1994. I never thought about that!
  12. Tone_Fam

    Reta stopped working?!

    I just do one dose a week. Haven't seen anything that says splitting it is better, unless you can't handle the side effects. I'm at 12mg and it's working great.
  13. Tone_Fam

    Almost hit my big milestone!

    Such an inspiration! I'm just starting out. Hoping to see similar results!
  14. Tone_Fam

    Almost hit my big milestone!

    Amazing results and I love that you say 'so far'! It's a journey, not a race.
  15. Tone_Fam

    Down a LOT! Pics inside!

    Congrats! You look awesome!
Back
Top