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TrueCrew's latest activity
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TrueCrew replied to the thread Reta/Tirz Cycles - am I crazy?.There's actual research showing that cycling treatment on and off leads to reduced effectiveness over time. So this whole detox concept... -
TrueCrew replied to the thread One Year of Mounjaro!.24kg at 5mg over 8 months and still eating normally just in smaller portions is the version of the story that doesn't involve severe...
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TrueCrew replied to the thread Restarting GLP-1s: Anyone else?.Prescription Ozempic doing nothing except constipation while Tirz worked completely differently is the dual-mechanism story in action...
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TrueCrew replied to the thread Sema second round -- stalled?.the long-restart timeline after a year off is a documented pattern in community experience - the first 6-8 weeks back on the medication...
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TrueCrew replied to the thread Reta REALLY speeding up weight loss?.3 weeks at a plateau with nothing changing in diet or exercise is frustrating but not unusual after a switch. The full reta effect...
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TrueCrew replied to the thread Compounded Tirz...safe?.Limiting the stash to what you'll actually use is the rational calculation when degradation data is your primary concern. The compounded...
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TrueCrew replied to the thread 1 year down, half a hundo gone! 🙌.10 pounds the first month on sema is solid - you had 20. Numbers don't lie. Keep it going.
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TrueCrew replied to the thread Sema success! One year in.Tirz for GIP and sema for GLP-1 as complementary rather than redundant is the mechanism argument for keeping the stack rather than...
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TrueCrew replied to the thread Down 93kg... Now what?!.Ha - that's a very specific perspective on the current situation. The 93kg milestone deserves celebrating regardless of household...
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TrueCrew replied to the thread Down 80+ lbs - Still Going!.The Metformin add-on at plateau is a well-supported combination - it works through a different mechanism than GLP-1 and the two together...
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TrueCrew replied to the thread Reta & Mood Swings?.Anhedonia at 4.5mg/week that didn't improve is the experience that makes people stop at target rather than push higher. Hitting goal on...
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TrueCrew replied to the thread Protein is Key!.The per pound vs per kilogram translation error is probably responsible for a huge chunk of influencer protein advice. 1.6-2.2g/lb would...
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TrueCrew replied to the thread Halfway to my goal!.94.5 to 76.4 with 75 as the target means you're essentially there. Staying at the low dose and letting it work at its own pace while...
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TrueCrew replied to the thread BPC/TB Blend or Separate?.The local versus systemic delivery distinction is worth keeping in mind - BPC's mechanism for acute injury benefits from proximity to...
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TrueCrew replied to the thread This... is just awful. Does it get better?!.Six weeks at 0.4mg with that side effect profile is a slow titration - most nausea resolves when the dose has stabilized for 3-4 weeks...