Check with your doctor first. Mine said I could shift dosing dates, like Friday to Sunday, never early. That becomes my new day. Also recommended Imodium beforehand for GI concerns. Works so far before travel.
i'm guessing whatever dose got me here is what's gonna keep me here. just did what should be my final bump to 9mg and i'm maybe six pounds away. gonna stop the other med though, i started it mostly to fight the fatigue from the tirzepatide, and by six months in i'm not sure i even need it...
Started at 1 mg, no change yet, holding steady there. Drinking 160-180 oz of water daily, adding electrolytes once or twice. Trying to bump up carbs a bit since protein and fat are basically on target, just slightly under. The cramping in one spot is weird to me.
ive been running 17 to 18 mg weekly and the appetite control is legit. been at this level for a couple months. my original plan was to push toward 20 or 25, but then i added semaglutide six weeks back. at 1 mg sema now. figured id dial back the tirzepatide as i ramped up the sema, but honestly...