Recent content by Yuki1997

Mental health meds plus thyroid meds alongside GLP-1 is a common combination - the overlap is manageable once you know what to watch for. Before photos holding up that well says a lot about the starting baseline.

The alcohol reduction is one of the most consistent things people report and not always expected going in. Daily to a couple times a month is a real shift - and it happens without trying, which is different from every deliberate approach that eventually fails. The GLP-1 and dopamine pathway...

Gradual fiber increase matters twice on sema - slowed gastric transit exaggerates the bloating response, so what works normally is still too fast. Soluble over insoluble and a 3-4 week ramp is the safer path.

I've been on sema since April. Started at 252 and I'm at 185 now. Almost there!

Incredible!!

Wow, I never thought about it from that angle. Thanks for sharing the picture. Congrats!

That's amazing, 167 pounds in 8 months is mind blowing! I definitely didn't lose that fast. You must feel great. Keep it up!

Thanks! It's all about the long game, right?

Thanks for sharing, it's very encouraging

Male, 35, somewhere around 5'4 Started at 190, now 157, aiming for 125 Just wanted to check in and give some hope to those of you who aren't seeing rapid changes. The first pic is from May '25, the second from March '26. It's been almost a year to drop 33 pounds. I'm averaging half a pound to...

I saw an article the other day talking about how GLP-1 medications might have a broader impact on addiction than we initially thought. It mentioned a study of over half a million people and found that these drugs could potentially help with all sorts of substance dependencies. Pretty wild! Worth...

Just type “alcohol” in the search bar. Lots of reports and experiences to read. Most people report a noticeable decrease in their desire to drink, but there are no guarantees. A few folks push through and still drink regularly.

So proud of all of you! I can’t wait to get there! Started about a month ago at 190 and I'm 5'1". Down to 180 today. Fingers crossed this keeps up. Just thinking of how much better my joints will feel. Bring on feeling healthy!

Congrats! I'm super happy for you. I was 225lbs back in April, now I'm down to 190. Keep up the good work!

It's looking like this is going to be a long-term thing... either microdose or spread out the doses. Check out the SURMOUNT studies—most people who stop completely gain the weight back. We need to think this through. You look amazing, btw!!