bye-bye-carbs
Well-known member
Zone 2 cardio and light lifting are the sweet spot on GLP-1s.
-
This forum is for informational purposes only and does not provide medical advice. Read our Medical Disclaimer. | Privacy | Terms | About | Cookie Policy | Editorial Policy | This site may contain sponsored content and affiliate links.
Workout routines on GLP-1s?
- Thread starter SubSet
- Start date
fuzzy-flax
Active member
Great progress! Do you have a consistent routine you've been following alongside the medication? Curious what's been working for you.