Started my journey on GLP-1s...

Weight training alongside GLP-1s is the single best intervention for protecting the muscle-to-fat loss ratio - the medication removes the calorie ceiling, resistance training provides the stimulus to preserve the lean mass.
 
Yeah, the happiness coming through is the real tell. The number on the scale is what people post about but the mental shift is usually what makes the biggest difference in how long it sticks. Really happy for you.
 
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