Taylor37
Well-known member
Heading to Europe for two weeks next month and trying to figure out the shot timing. My current routine is Saturday morning at home, but with a 7-hour zone change I'm not sure whether to stay on home-time, shift gradually, or just take the shot on local Saturday wherever I land. Worried about either doubling up the dosing window or stretching it past 7 days. Anyone done a longer trip and figured out a clean approach? Bonus question — how does the GI side stuff travel? My usual food triggers are different over there.