Training hard - six days of PPL split and cardio most sessions, 35-mile mountain rides when weather works out. Down from 445 to 213 and honestly feel better at 61 than ever before.
The flat-pricing compounded sources have shifted a lot in the last few months - what was the best option in early 2025 isn't necessarily the top pick now. The community tracking spreadsheet in the resources section has the most current pricing and notes on which providers have had consistency issues. Vetting for the source date and recent community reports matters more than the monthly price difference.