Down 40 lbs - Almost There!

Nine weeks in and down another seven. Fifteen total on one milligram. Staying there unless I stall out. Pretty happy with that pace.

Size 14 to 8 at 5'8 with 8 lbs remaining is where the size change has already outpaced the scale reading. The last stretch is the hardest because the caloric margin to move the needle at lower body fat is smaller and the rate naturally slows. The composition gain at this point is already significant independent of the final number.