If it comes up naturally, I mention it. Had a lot of hesitation at first, decades of diet culture messed with my head. Spent two years in therapy learning to accept myself and my body, so bringing this up felt hypocritical for a while. Now around four months in and losing roughly a pound weekly, and honestly it's such a blessing. Even that modest amount of weight loss combined with easing up on my own food guilt has changed everything for me. Just feel noticeably better overall and can stay active so much more easily. Everyone deserves access to help without judgment, so yeah, I talk about it openly.