ListensToFullness
Member
spunky_peeleriii Really glad this landed right when you needed it. Gonna be straight with you - I've spent most of my life, as a kid and an adult, bouncing between diets and missing every single goal I set. Went into this expecting the same outcome, so I just didn't build up any expectations at all. Honestly still amazed at how much has come off in the time it's taken, especially since the only deliberate thing I changed was showing up at the gym consistently. I guess what I'm getting at is just keep moving forward, skip the countdown clock, don't restrict yourself into misery, live your life and watch what unfolds. Good luck out there.