Hit my goal weight!

Hong Kong Yanpep International
Mix-Good

Mix-Good

Well-known member
I get it. Years back I went through some rough depression and dropped 40 lbs in 3 months without trying. Lost a ton of hair too which made it worse. It all came back but I wore wigs for a while. Tough spot.
 
Look, don't overthink it. The meds will do most of the heavy work for you right now. Set a calorie target, aim for solid protein intake, weigh less frequently, and move your body more. Even just walking or cleaning counts. Seriously, doing anything beats where I started from.
 
I know that feeling of finally reaching a major weight-loss goal. Never thought I'd see it again myself! Congrats!
 
I'm getting close to my first goal. Down about 25 pounds, but I can't wait to get to my ultimate goal. It's like I haven't weighed under 200 since high school!
 
I know right! What do you all do about clothes when you lose weight? Now I need to find a new favorite bra, and TheGirls are so picky about bras.
 
Was gonna shift the stock to regular freezer, shut cryo down, dry it, add vodka for mass and reload. Now at both goals, probably won't touch it for ages. Hate cycling temps if I can sidestep it.
 
Been on this for a solid stretch now, no noticeable hair loss to report. Losing roughly a pound weekly with a few stalls along the way. Down a substantial amount, getting close to target.
 
Just past the one year mark now and I've shed a ton of hair, along with 70 lbs of weight! Pretty sure I've hit a plateau since the scale's barely moved the last three months, though I honestly can't tell if the hair shedding is worse than normal for me. Everyone's different on this.

My hair's always been really thick, so the loss has only really registered through how much smaller my ponytail feels in my fist now, maybe 60 percent of what it used to be. That said, there's a lot of short new growth poking through as frizzy baby hairs. Hoping that's regrowth and not just breakage, ha, I don't do much styling to it either way.
 
Wrecked my drive to do anything, honestly. Now that I've hit and held my target weight for over nine months, thinking about stopping to see whether I can rediscover some enthusiasm for living...
 
Lost hair back when I dropped weight roughly a decade back. Was surviving on under 1000 calories daily, lifting each morning, then jogging or hitting the pool in the evenings. Also stopped getting my period and generally felt awful. Weight did come off though (from 80kg down to 55kg in under half a year).

Eventually recognized how unhealthy that was and worked on rebuilding a healthier connection to eating, but ended up climbing back to 90kg.

Now on the first compound my weight's fallen to 75kg from that peak. Took a year and a half though. Much more gradual and something I can actually sustain. Planning to keep going until I'm just under 70kg, then shift into maintenance.
 
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