sleepy_staying12
New member
Ran one compound last year and watched a solid amount melt off across eight months, topping out at a moderate dose before easing back down. Stepped away from it entirely for a stretch, and this year has brought several months on a completely different compound instead. About to bump up to the next level. Food noise still hasn't quieted down much, and only a modest amount has come off, currently stuck on a plateau. Working out every single day and eating clean. Plan is holding steady here for four to eight weeks with room to go higher after that. Depending how the body reacts, switching back to the original compound is on the table, maybe even running both together. Still genuinely figuring this out through trial and error. Suspect for some people that original option just fits better, depending on their individual response and how much silencing food noise actually matters to them.