rustic_mango32
Active member
Question for the long-haul Mounjaro crowd who eventually stalled: my weight has been flat for a few months on 15 mg, the max dose, and I'm starting to question whether it's worth the cost if the scale isn't moving. My weeks are busy. I lift about four times, do conditioning for hybrid races, run on the treadmill and outside, play pickleball once or twice, golf, and try to keep my steps up. I log my food, keep protein high and stay in a deficit. I know calories still count on this drug, but with that much activity and no higher dose left to try, I'm frustrated.
If this happened to you, did you stay on after the loss stopped, or did you pause, lower the dose, stop, or switch drugs? If you stopped and later restarted, did it work again? And if you rode out a long plateau on 15 mg, did the weight eventually start dropping? I won't change anything without my doctor, mostly I'm after ideas to bring to them.
If this happened to you, did you stay on after the loss stopped, or did you pause, lower the dose, stop, or switch drugs? If you stopped and later restarted, did it work again? And if you rode out a long plateau on 15 mg, did the weight eventually start dropping? I won't change anything without my doctor, mostly I'm after ideas to bring to them.