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Are you sure those are pictures of the same person? ;)

Wow, seriously? You look like you're in your late 30s!

You're doing great, I'm so happy for you! I've been on the shots for nearly a year, and I've gone down 65 pounds, but I'm still aiming for another 20 or so.

Amazing progress, Kerry_1995! It's inspiring to see how consistent effort pays off. I've also found that focusing on small, sustainable changes, like you're doing with diet, can make a huge difference in the long run.

Congrats! You're doing awesome!

Totally goals!!

Amen to that. I'm looking at body slimmers to help with loose skin. Has anyone tried them? I've heard Skims, Knix, and Spanx are good.

Body dysmorphia is definitely a thing. I've dropped about 115 pounds. I can obviously see the change in photos, but I still feel like I look heavy. I still think people are staring at me because of my weight. I still see small spaces and think I won't fit. I'm hoping this fades over time!

That's amazing progress, congratulations!

Thanks! And you are so right. I didn't even realize how much I'd changed until I saw the old picture again. Definitely a good motivator!

Seriously, just wow!!! Congratulations!!! You killed it!

It's been a wild ride for me too. I started semaglutide back in September '23, and now I'm about 40 lbs down from where I was last summer. Still have a bit to go, but enjoying trying on clothes now!

Okay, so I just had to renew my license and WOOF, what a reminder of how far I've come! Here's a shot from like, a year and a half ago, compared to now! I'm also kinda annoyed that I'm using THAT picture on my license until like, 2031 lol

Thank you, but I'm having a hard time with exercise. I'm getting ready for a knee replacement so using my knees at all is a challenge. Still, I appreciate the kind words a lot.

Wow! That's a huge achievement. Are you at a maintenance dosage at this point?

For storing peptides... I always toss them straight in the fridge when they arrive. I don't want to risk any loss in potency. Better safe than sorry!

Regarding sterility, has anyone checked the pH of their bac water? I read that some of the generic brands might be too high, which could affect things.

Really appreciate how organized this is. One thing I'd add for the math-anxious: pick a reconstitution volume that makes your weekly dose an easy number on the syringe. Half the dosing mistakes I see are people choosing awkward concentrations and then misreading units. Also co-sign on "swirl...

It's so inspiring to see everyone's progress. I’ve been struggling with taking pictures of myself, but I really need to start documenting the journey!

The holidays are coming up. The change is already there. Wearing a uniform minimizes the visual change. Congrats!