I'm doing sublingual B12 daily and my levels are sky high, like over 2,000! I'm thinking about switching to injections now that I'm pinning peptides, but the sublingual works great, so why bother?
Oh my gosh, your 'before' body type is basically my body shape, but… amplified lol. I'm aiming to look like you in both pics! Congrats on your success!
Congrats again! I saw someone on Reddit say they woke up one night and touched their ribs and got scared LOL. They hadn't felt their rolls in so long they though they broke something!
Congrats, you look amazing! I have also lost 30 pounds in 6 months, slowly but surely working towards my goal weight. I'm starting to notice some loose skin on my arms and thighs. Did you have that issue, and if so, how did you handle it?
Wow, only 4 months on Mounjaro? You look fantastic! Could you possibly share what dosage you are on and if you were sticking to a specific eating plan or workout?
Don't give up! I've been there. Sometimes it takes time to find the right dosage and lifestyle changes that work for you. Are you weighing yourself daily? I find that helpful to see the overall trend, even if there are fluctuations.
Thanks for the suggestions, everyone! I think I will stick with my plan for now and titrate up to a higher dose. Maybe my body just needs more time to adjust. I will also pay more attention to my calorie intake and protein goals. 👍