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Yeah, some places do that, but I'd be a little concerned if it wasn't shipped cold. I'd probably reach out and ask them about it.

I freeze the unmixed stuff. A lot of people use those Hydrapeak 32oz bottles with custom 3D-printed inserts. You can find the inserts on Etsy. They're supposed to keep the vials at a steady temp, even during the freezer's defrost cycle.

I've had that happen. I injected and pulled the needle out too fast. The liquid sprayed everywhere, lol. Make sure you count to 7 (or whatever your doc recommends)!

That's great! Congrats! Happy Birthday and have many more!

Thanks for your help!

Congrats, you look happier!

Wow -- congrats on hitting your goal and getting out of the overweight category! Someone mentioned body fat %... I've been using a smart scale to track that. It's not perfect, but it's great for seeing trends over time.

Fantastic job!