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  1. Leslie70

    B12+MIC for weight loss?

    I'm curious, has anyone tried sermorelin as an alternative to the shots? I've read about troches that dissolve under the tongue. Supposedly, it's a newer delivery method. I wonder if it's as effective?
  2. Leslie70

    Down a hundo! Woot!

    To anyone struggling with side effects like SteadyOnSema mentioned, have you adjusted your diet? I found that smaller, more frequent meals really helped with the nausea. Also, staying super hydrated is key. Little sips of water all day!
  3. Leslie70

    Down a hundo! Woot!

    Outstanding job
  4. Leslie70

    Down a hundo! Woot!

    That's fabulous!!! What dosage did you find most effective? Did you follow any specific diet or exercise plan to maximize the results? You're doing awesome!
  5. Leslie70

    Down 80lbs - Diet is KEY!

    It's interesting how semaglutide affects everyone differently. I know someone whose diet is already super clean and they still saw a huge difference just from the medication curbing appetite. They run regularly and lift weights too, but could never shift the weight before!
  6. Leslie70

    Down 80lbs - Diet is KEY!

    You look great! Can I ask what your starting weight was? I'm the same height and pants size now. I lift weights, so the weight might be different. My goal is to reach 200 and go from there. Edit: Also, any loose skin?? We have similar builds!
  7. Leslie70

    Down 80lbs - Diet is KEY!

    Wow, you looked amazing at size 18! But you look fab at a 10 too. Congrats on your progress!
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