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  1. Nicky2008

    Lost a whole kid!

    82 lbs and A1C at 4.9 off the meds is the full outcome.
  2. Nicky2008

    Is fasting okay with GLP-1s?

    Low carb and GLP-1 stack well - the suppression extends the fasting window without effort.
  3. Nicky2008

    Where do u guys get BAC water??

    Hospira is still the gold standard for pharmaceutical BAC when you can find it. Brewing with Braun sterile water and benzyl alcohol works if you're precise about the 0.9% concentration - otherwise the bacteriostatic window narrows.
  4. Nicky2008

    Mom's been hiding her GLP-1?!

    Just a friendly suggestion, but maybe encourage her to use bacteriostatic water instead of sterile water? Sterile water doesn't have anything to prevent bacterial growth once you puncture the vial.
  5. Nicky2008

    Mom's been hiding her GLP-1?!

    Trying to decide what to bring to the next get-together...
  6. Nicky2008

    Retatrutide: Anyone else tried it?

    Okay, so I saw a college kid talking about Reta, said he upped his dose to 1mg a week, but doesn't feel it anymore. Anyone else experience this? Should he up the dose again?
  7. Nicky2008

    Retatrutide: Anyone else tried it?

    I've read a lot about people sourcing this online. Has anyone had their stuff tested? I'm always worried about getting bunk product.
  8. Nicky2008

    2.5mg still working after months?

    I remember when I started, I didn’t even really notice the changes at first. I would just be thinking about food way too much. Starting a diet every Monday, promising myself I'd be disciplined this time. Then life would happen and I would be eating some extra burgers in the car. Disgusted with...
  9. Nicky2008

    Down 64, aiming for more!

    I saw a post the other day where a woman lost a ton of weight and looked like a completely different person. It’s amazing what weight loss can do for your appearance and confidence!
  10. Nicky2008

    2.5mg still working after months?

    I dropped about 40 pounds of my total 50-pound loss while on 2.5mg. Stay at a low dose and take it slow. Great job!
  11. Nicky2008

    Downsized a cup!

    You were already slim! The only real difference is the smaller boobs.
  12. Nicky2008

    Down 64, aiming for more!

    Light ice cream is good, but don't forget about the low carb vanilla from other brands (they also have chocolate and a mix flavor). It's super soft, almost like soft serve.
  13. Nicky2008

    Downsized a cup!

    Okay so, I went from a DD to a C. Lost 34 pounds in about a year. I'm 5'6", 58 years old, and I went from 212 to 178.
  14. Nicky2008

    Just took my first shot! Eeeek!

    Wow! That's amazing! Good for you! I hope I can do that well. I'm really trying to get my life back!
  15. Nicky2008

    Just took my first shot! Eeeek!

    It's done! I injected myself. My hands were shaking so badly. It took me what felt like forever to actually push the button. But it was painless! Hoping this works for me. Super excited about what's to come! Highest Weight: 275 Starting Weight: 220 Current Weight: 220 Short Term Goal Weight...
  16. Nicky2008

    Down 70lbs - Feeling Great!

    You look fantastic! I've been considering talking to my doctor about GLP-1s. It's great to see such positive experiences!
  17. Nicky2008

    Down 70lbs - Feeling Great!

    You're shining so brightly!
  18. Nicky2008

    Muscle Loss: A Serious GLP-1 Side Effect?

    I agree with PickyEaterPro. Slow and steady wins the race. I see so many people wanting to rush the process, but it's about long-term health, not just fitting into a smaller dress size.
  19. Nicky2008

    Down 70lbs - Feeling Great!

    You're glowing! Wonderful!
  20. Nicky2008

    Muscle Loss: A Serious GLP-1 Side Effect?

    Seriously. I started lifting a month before starting a GLP-1. I'm down 130 pounds and gained like 13 pounds of muscle. My muscle improved as well, but I am in the gym 5 times a week. My joints are hurting, though, and my recovery sucks despite all the supplements I take. I think I need to slow...
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