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  1. JustAF

    Food noise creepin' back!

    I hear the frustration. Food noise creeping back would push me to adjust too. For what it's worth, switching to a 6-day interval worked better than upping the dose itself - kept things more stable for me. Three weeks of tracking will tell you if it's the stack or just adaptation. Don't jump too...
  2. JustAF

    GLP-1s & my liver's like, YES!

    amazing you're losing so steady on 2.5—that's you doing the work with the meds as backup. you've got room to move up. don't stress about worst-case stuff. it happened to me at 15mg—stopped losing and hunger came back. had to start exercising even though it was rough.
  3. JustAF

    Down-dosing to Jumpstart Weight Loss?

    Asked my doctor in March and she checked with the pharmacy—no word yet on Kwikpens at retail. Hoping soon. Finally stable on 5mg (bouncing between 5 and 2.5) because ramping to 5 almost landed me in the hospital. Kwikpens would be nice if I need to titrate to 7.5 for a gentler 6.25 bump.
  4. JustAF

    Oral tirzepatide: Real deal or not?

    What baseline tests do you all recommend before starting? I tell everyone asking about GLP weight loss to get bloodwork before and during. Here's my list: CMP, lipase, amylase, thyroid panel, HbA1c, fasting glucose, lipid panel plus ApoB, and hs-CRP. Anything to add?
  5. JustAF

    Mounjaro 2.5mg - When to move to 5mg?

    If you're worried about the cost of the medication long-term, it's worth checking if your pharmacy offers any discount programs or manufacturer coupons. Also, some people have success getting prescriptions filled at Costco, as they often have lower prices.
  6. JustAF

    Goal weight! Now what??

    I'm curious to know how long people have been off the meds and still maintaining. I'm afraid of the hunger coming back like Slim_FTW mentioned!
  7. JustAF

    DIY bac water - am I nuts?

    Label maker—I mark the kit boxes with peptide and mg, then add mass and purity from the CoA and adjust dosing if needed. When I take vials out I label them because age-induced memory issues. Labeled vials get tested if dosing matters. Keep kits in bigger opaque boxes in the freezer.
  8. JustAF

    Mounjaro 2.5mg - When to move to 5mg?

    Most people stick with 2.5 for at least a month or two before increasing, and if you're handling it well with few side effects, your doctor might approve a move to 5mg. If you're still struggling with nausea or fatigue, there's no reason to rush. The aim is for your body to adjust, not to speed...
  9. JustAF

    Goal weight! Now what??

    I'm using the same dose and injecting the same way. I'm keeping my weight stable, not losing or gaining, so this seems to be my body's "sweet spot." Staying at the max dose on the same schedule is working well for me. It'll be different for everyone, and my doctor and I are ready to adjust if I...
  10. JustAF

    Goal weight! Now what??

    Hey there! Just a reminder that we don't allow discussion of non-approved stuff or any selling of meds. Check out the FAQ if you're new:
  11. JustAF

    Ozempic & Neck Wrinkles?!

    I've noticed my face looks totally different since losing about 35 pounds. Didn't expect that!
  12. JustAF

    Ozempic & Neck Wrinkles?!

    It's not the Ozempic, folks. It's age, genetics, and not enough fluids that are causing that. Ozempic just speeds up what was already coming.
  13. JustAF

    Mounjaro did WHAT?! My 2026 goal!

    Have you found the fountain of youth too? 😍Wowwwww what a way to kick off the year! Look how far you've come! Well done 👏🏻
  14. JustAF

    Mounjaro did WHAT?! My 2026 goal!

    Congrats on the progress so far! Getting there! 🎉 So, correct me if I'm wrong, but you're currently about 160lbs and aiming to lose another 20lbs? And what's your height?
  15. JustAF

    Tirz to Reta - Anyone else?

    I've ready that tirz is stronger than sema... is that true? A friend started after me and she is doing great with tirz.
  16. JustAF

    Fitting in clothes again!

    Injection or pill?
  17. JustAF

    SRY T30 issues - Chlorocresol?

    Are research peps safe to use? I see folks talking about using 'em all the time. Are they OK for humans?
  18. JustAF

    SRY T30 issues - Chlorocresol?

    Sadly, that's how a lot of people act...
  19. JustAF

    Vendor policies: are they worth anything?

    Anyone try any of the online places for peptides? I saw one place offers ipamorelin. Seem legit?
  20. JustAF

    Vendor policies: are they worth anything?

    I don't expect anything more than the product itself. Anything after that is just marketing. If they make promises, they should keep them. If they don't, it hurts their reputation and they might lose sales. Bad news spreads fast.
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