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  1. Avery1975

    Reta and extended fasting?

    115 is still pre-diabetic, not diabetic range. Some people on reta see fasting glucose hold before it drops. Worth mentioning at your next check-in.
  2. Avery1975

    The 'Ozempic Face' Thing?

    The ozempic face concern is real but overblown for most people. Facial fat loss happens with any sustained calorie deficit at a certain pace. What tends to get overlooked is the difference between photos at different angles and lighting versus actual structural changes. True volume loss around...
  3. Avery1975

    Done already?

    LDL between 170-225 for 25 years is a meaningful baseline to track against now that metabolic factors are changing. The CIMT test is useful here - structural arterial changes tend to lag lipid panel changes significantly. Worth asking the doctor to compare against a prior CIMT or running a new...
  4. Avery1975

    Pills vs. Shots: My Semaglutide Switch

    I really don't get the whole fear of pen injections. I don't even feel it. I've never bruised. The box says you can keep it out of the fridge for almost a month as long as it's not too hot. There's nothing painful, scary, or annoying about a quick injection once a week. This seems like a huge...
  5. Avery1975

    Pills vs. Shots: My Semaglutide Switch

    Saying you've been tracking your meals in [app name] is kind of a strange detail to include... Overall, your submission doesn't sound authentic.
  6. Avery1975

    GLP-1 Starting Tips: Save Yourself Some Grief

    Someone suggested Activia yogurts for the sulfur burps, and I've been eating one every day for the past week. The burps are gone! It might not work for everyone, but it's worth a try if you're having issues.
  7. Avery1975

    GLP-1 Starting Tips: Save Yourself Some Grief

    I'd add that because digestion is slower, other medicines you're taking might not work the same way. Sometimes I feel like I haven't taken my antidepressant, especially right after my injection.
  8. Avery1975

    Halfway to my goal!

    Wow, losing over 100 pounds in that time frame is incredible! How did you find the right balance of diet and exercise, Ozzy17?
  9. Avery1975

    Not losing fast enough?

    I agree with @Doc_Tale, focusing on the lifestyle changes is key. The weight loss will follow.
  10. Avery1975

    Not losing fast enough?

    !RemindMe 2 days
  11. Avery1975

    Halfway to my goal!

    Trying hard not to be too forward but you look phenomenal!
  12. Avery1975

    MJ miracle or hard work?

    I'm curious, New_Gang, did you notice any changes in your appetite after stopping Mounjaro? Are you finding it harder to manage your food intake?
  13. Avery1975

    Not losing fast enough?

    Give it a few more months...you might start seeing better results.
  14. Avery1975

    Halfway to my goal!

    You're a true inspiration! This is a great example of how GLP-1 agonists can provide seriously positive, life-altering results. You look fantastic, congrats!
  15. Avery1975

    MJ miracle or hard work?

    Why did you decide to stop taking the medication? I'm curious.
  16. Avery1975

    Crap! Took Cagri instead of Tirz...

    I've seen people say they didn't start losing till 1mg... I wonder, did anyone lose on the lower doses, like .25mg or .5mg? I'm curious about those super responders!
  17. Avery1975

    Crap! Took Cagri instead of Tirz...

    I was thinking the same thing but...🤐
  18. Avery1975

    Crap! Took Cagri instead of Tirz...

    I purchased one of those labeling gizmos after I removed the colored caps from a vial of Mots-c and one of hgh to mix them with bac water. I then realized I had no way to tell which was which. Luckily, I get an itchy spot from Mots c and I usually dilute everything to 0.1ml per dose so it was...
  19. Avery1975

    Crap! Took Cagri instead of Tirz...

    Tirzepatide*
  20. Avery1975

    Tirzepatide - when does it actually work?

    LosingInLDN, that's a smart idea. It's all about isolating variables, right? If you cut out the GHRPs for a week or two, you'll have a much clearer picture of what the Tirz is doing (or not doing) on its own.
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