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Way to go! Congratulations on your progress.

I take magnesium citrate at bedtime. It's been the best solution for me. I didn't want to keep relying on Miralax or other stimulant meds.

You really should think about incorporating some physical activity into your routine.

Don't laugh, but a couple of dried plums can work wonders! Seriously, keeps things moving.

Following along! Excited to see your progress unfold. Keep sharing your story.

Well... I said I'd consider it. On the supply side, totally doable. The real bottleneck was always those plastic injection pens - swap for syringes and vials and done. Lilly's already handling it that way.

Important reminder: how you store your peptides matters! Unmixed vials should ideally be refrigerated as soon as you get them. While some say they're okay at room temp for a short time, why risk it? Once reconstituted, always refrigerate! Check the label, but that's generally the rule.

To RunBeer282 and Vial-Done: While the food industry might explore ways to counter GLP-1 effects, focusing on a balanced diet, nutrition education, and access to affordable whole foods remains crucial for overall health.

My family doctor, who prescribed Ozempic for me last year, mentioned he read in a medical journal that a generic might be ready as soon as late January 2026. He said one company's generic may be approved already. But it'll depend on provincial coverage. I'm in Manitoba, and he seemed optimistic...

A ml is a lot. Are you using a huge filter? Here's the breakdown on filter size: The goal is to use the smallest filter possible since peptides get stuck in it. Small filters like 4mm retain only about 0.07ml, while 13mm filters hold about 0.28ml, and larger 33mm filters can soak up 0.65ml. In...

You look amazing!!! Where did you get that red dress? I need it!

Could you share a bit about your dosing schedule throughout your journey?

Nice work!!! How is the skin tightness in your thighs?

Way to go, down over 30 pounds! Seeing progress like that is super motivating.

Everyone's journey is unique. You can definitely see a difference! Fantastic job! Keep doing you. It's usually a marathon.

Amazing! Thank you for sharing your story. It helps others to see real experiences.

For those of you achieving "normal" BMI, remember that BMI is just one indicator. It doesn't account for muscle mass, so consider body fat measurements too. Congrats on the progress everyone!

You look great!!!!

That’s fantastic! Congratulations! I'm also using Mounjaro to help with fertility. My husband's sperm analysis results came back after I started Mounjaro, and it turns out improving my fertility may not be enough. He's scheduling an appointment to discuss it.

Fantastic job! I'm old enough to remember wearing Gunne Sax dresses. What a throwback!