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  1. philly_gal82

    Neat syringe disposal gadgets!

    I had no idea! I'm gonna do some research to make sure that's true here in Colorado, but this would save me from purchasing special containers. Together with one of those needle clippers, a laundry detergent bottle would be more than enough for a single lifetime. You can probably fit thousands...
  2. philly_gal82

    Neat syringe disposal gadgets!

    I recap and then put everything in a brown paper bag, inside another brown paper bag, along with alcohol wipes, empty pen shells, used vials, filters and nitrile gloves. When it's about half full I wrap it up TIGHT with gaffer's tape, then a little red biohazard tape, shove it all in an empty...
  3. philly_gal82

    Neat syringe disposal gadgets!

    I thought about getting one, but I don't want to broadcast what I'm doing to the sanitation workers if the trash bag rips!
  4. philly_gal82

    Gasp! Who's that in the mirror?

    You look amazing! Congratulations on your success.
  5. philly_gal82

    Gasp! Who's that in the mirror?

    Wow!!! Amazing
  6. philly_gal82

    Brain's still catching up!

    Absolutely amazing,you remind me of a very special person in my youth. Stunning 👏
  7. philly_gal82

    Brain's still catching up!

    This is so exciting! Soak it all in! Thanks for sharing, it keeps me going! 🙌🏼💪🏼😊
  8. philly_gal82

    Ozempic + Fasting: My Journey

    I use Happy Scale, its pretty motivating because it focuses on trends rather than daily fluctuations.
  9. philly_gal82

    Dry eyes on Tirz? Anyone else?

    I've had it for the last couple of months, since switching from 2mg of sema to 9mg of tirz. I drive for work, so my eyes are bloodshot after a 12 or 13-hour day. At first, I figured it was just from the AC blowing dust around.
  10. philly_gal82

    Ozempic + Fasting: My Journey

    That's fantastic. Are you sure you're getting enough protein, fiber, and calories? It can be tough with just one meal daily. 💛
  11. philly_gal82

    Ozempic one year on!

    I needed to read this today. I'm nearing week 4 on the lowest dose and feeling discouraged. My partner says he sees a difference, that my clothes feel looser even if the scale hasn't changed. I'm still exhausted even though I'm working out and eating clean. I just haven't seen massive losses...
  12. philly_gal82

    Ozempic one year on!

    Looking good!
  13. philly_gal82

    Almost at my GW, terrified!

    Honestly, I just kept doing what I was doing when I was losing. I still track my food most days, and I still workout. I think the sema helps a lot with the food noise, so it's not as hard as it used to be.
  14. philly_gal82

    Ozempic one year on!

    Amazing job!!
  15. philly_gal82

    Almost at my GW, terrified!

    Why are you so nervous about maintenance? I've been maintaining since October. No weight creep at all.
  16. philly_gal82

    Down 190 lbs! Pics inside!

    Wow that is an absolutely incredible transformation! You're basically a new person! Stories like this really help me stay the course.
  17. philly_gal82

    Down 190 lbs! Pics inside!

    Great job!
  18. philly_gal82

    Down 190 lbs! Pics inside!

    Seriously, that's amazing progress! So encouraging to see such great results! You're killing it! 💪🏼
  19. philly_gal82

    Sema compounding issues?

    I'm getting so overwhelmed with the choices now. It's hard to find a legitimate place and not get completely ripped off! Anyone have suggestions?
  20. philly_gal82

    Sema compounding issues?

    I agree. All governments should just buy out the pharma companies and save lives with cheaper generics.
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