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  1. ThinTracker

    Lowering Reta Dose - Still Losing?

    5mg from 10mg after a break is a reasonable test - some people find a lower dose continues to work once tolerance gets a chance to recalibrate during the gap. The dose-response curve on Reta means individual effective doses vary widely.
  2. ThinTracker

    40 down, almost there!

    40 down with two meds in sequence - the peptide combination limits are worth tracking, not all stack cleanly.
  3. ThinTracker

    Ozempic - How are you getting it?

    The access frustration runs both ways. Ozempic was approved for diabetes first, and diabetic patients navigated shortages before the weight loss wave hit. Priority by indication makes clinical sense even when inconvenient. The compounding market and tirzepatide opened a parallel path that has...
  4. ThinTracker

    Red Light Therapy: Worth it?

    A red light booth with a...gh? Sounds like a lucrative venture.
  5. ThinTracker

    Woohoo! I'm Officially Overweight!

    That's great news! It's definitely something to be proud of. Did you make many adjustments to your diet and exercise regimen?
  6. ThinTracker

    Woohoo! I'm Officially Overweight!

    That's awesome. I'm really happy for you!! I just hit OW status myself a few weeks ago.
  7. ThinTracker

    Woohoo! I'm Officially Overweight!

    That's fantastic!!! I'm getting close! I weighed in at 197 this morning, and I'm also 5'6"!
  8. ThinTracker

    Sharpie on the pen to mark dose?

    I am. It's been a game changer for my blood sugar control. Down about 25 pounds too!
  9. ThinTracker

    Sharpie on the pen to mark dose?

    That's brilliant!
  10. ThinTracker

    Finally fit my old pants!

    It's the NSVs you don't expect that are the best. I remember struggling to reach something under my bed before, and now I could practically crawl under there. Anyone else experience unexpected non-scale victories?
  11. ThinTracker

    Sharpie on the pen to mark dose?

    I’ve actually never counted clicks. I just dial it to the 0.5 mark.
  12. ThinTracker

    Finally fit my old pants!

    Cute jeans!
  13. ThinTracker

    Finally fit my old pants!

    Isn't it the greatest feeling? Congrats on your progress!!
  14. ThinTracker

    Compounded GLP-1s vs. 'Gray Market'?

    I've been a really slow loser on Ozempic. Like, maybe 10 pounds in four months. It's discouraging, but I keep telling myself slow progress is still progress. Seeing stories like this give me hope!
  15. ThinTracker

    Compounded GLP-1s vs. 'Gray Market'?

    My issue is with reta. The only way to get it the usual way is to be in a clinical study, it seems. Sigh.
  16. ThinTracker

    Done already?

    I've been reading about people who managed to come off Ozempic by focusing on diet and exercise. There's even a study showing many folks keep the weight off a year after stopping. Gives me hope, but I am still nervous.
  17. ThinTracker

    Done already?

    Huge congrats on shedding 160lbs. Hearing those words, “you’re done,” from a doctor after struggling with your weight must feel strange. Seeing your collarbone is a testament to your hard work. You deserve to feel proud.
  18. ThinTracker

    Pics help me see progress!

    It's amazing how the weight comes off on these meds. I had a similar experience where I didn't really notice until I looked back at old photos. I'm down about 70lbs since last summer!
  19. ThinTracker

    KLOW 80mg: 5 On 2 Off - Bro Science?

    Yeah, the bpc/tb makes me nervous. Maybe when I finish my KLOW I'll switch to just GHK-CU and KPV.
  20. ThinTracker

    Done already?

    That's incredible and probably hard to believe. You should be super proud of your achievement! I went from 315 lbs to around 160 lbs and swore I'd never consider cosmetic surgery. But I ended up getting a body contouring consultation out of curiosity. I asked the surgeon how much more weight I...
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